starting all over again

I've done bits and bobs in terms of physical activity over the last five weeks but for the most part, very little. A couple of outdoor "walks" in the wheelchair, occasional bouts with the stretch bands, and a couple of goes on the gym rings recently set up outside. Not much. Last night I was quite emotional and down and figured this is probably in part lack of exercise. It's also in part the fact it's Summer and I can't fucking walk but not much I can do about that right now...

So, 'nuff moaning, First training entry in five weeks.