Paul Makepeace ;-)

March 2, 2005

Gymnastics dabbling

Posted in: Sport

I've been goofing about with acrobatics and then gymnastics. Been great fun so far - being such a beginner my "workouts" consist of sets of a static hold held for a total of 60s (e.g. 15s four times).

Adding to my repertoire of now--woohoo!--three static holds, the L-Sit,

Held it for about seven sets of 10s. You know you're not a gymnast when your legs start shaking even before the 10s camera timer goes off... Heh.

PS I'm keeping a training log at

Posted by Paul Makepeace at March 2, 2005 02:33 | TrackBack
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